Benefits of Going to a 12-Step Rehab Program

Benefits of Going to a 12-Step Rehab Program

Are you or a loved one struggling with addiction? Have you tried treatment programs that didn’t work for you?  

One option you may not have considered is a 12-step program. Through 12-step rehab programs addicts are able to work together and support one another in a community or group therapy setting. Through this process individuals sponsor and support one another with real-life experience handling addiction.

Contact Stillwater Behavioral Health to see if their unique combination of 12-step program and alternative therapies is right for you.

What Are the 12 Steps?

The 12-steps are similar across Alcoholics Anonymous, Narcotics Anonymous, Sex Addiction Anonymous, etc. These 12-steps along with sponsorship work to break the cycle of addiction that keep people hooked. 

While the 12-step rehab program does have a religious component, not all parts are inherently religious and many programs have non-religious meetings if you feel strongly about it. 


  1. We admitted we were powerless over alcohol—that our lives had become unmanageable.
  2. Came to believe that a Power greater than ourselves could restore us to sanity.

3. Made a decision to turn our will and our lives over to the care of God as we understood Him.

4. Made a searching and fearless moral inventory of ourselves.

5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.

6. We’re entirely ready to have God remove all these defects of character.

7. Humbly asked Him to remove our shortcomings.

8. Made a list of all persons we had harmed, and became willing to make amends to them all.

9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

10. Continued to take personal inventory and when we were wrong promptly admitted it.

11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.”

What Are the Benefits of Going to a 12-Step Rehab Program?

12-step rehab programs allow individuals struggling with substance abuse to participate in self-help in a community-based setting. Many times, individuals will feel shy or embarrassed about sharing their struggles in a setting with individuals they are familiar with. In an anonymous setting, the 12-step rehab program is more accessible and realistic. 

In 12-step rehab programs, you choose a sponsor who you feel has a similar experience as you to support you through the challenges of recovery. This person is there to challenge your thinking, support your recovery, and acknowledge your weaknesses. They too have struggled with addiction and are familiar with the challenges it presents in your life. 

If you think a 12-step program could be beneficial to you, consider Stillwater Behavioral Health for detoxification and a 12-step rehab program.

The Stillwater Behavioral Health Way

At Stillwater Behavioral Health we support holistic healing with our treatment plans, our staff and our luxury environment. With locations in Montecito and Porter Ranch, we are your premier Southern California addiction treatment rehab.

Our individually constructed treatment plans include a 12-step rehab program and alternative therapies that support the unique and individual needs of our clients. We offer yoga and mindfulness skill building to promote holistic healing in our relaxing facilities. Through this combination of traditional and alternative therapies, we promote life-long learning and skill development for long-term sobriety.

With Stillwater Behavioral Health, our staff is medically and expertly trained to monitor detoxification, support you through a residential inpatient program, and provide assistance with monitoring and setting up supports through aftercare. Our compassionate clinicians are 3:1 with our clients, creating dedicated teams to support you throughout your stay.

In a boutique luxury environment, our clinicians encourage relaxation and recovery. Private rooms and modern amenities allow clients to feel at home while experiencing the challenges of addiction treatment. By providing world-class service our clients know that their recovery is our goal. 
Contact Stillwater Behavioral Health today to see if one of our treatment center’s meet your needs.

Stop Drinking Today at an Alcohol Rehab in Santa Barbara, CA

Going out for an occasional drink with friends might be fine, but when it turns into more than that, alcohol addiction can have an overwhelming impact on your life. 

Alcohol Use Disorder (AUD) is a medical condition “characterized by an impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences.”  Both men and women are at risk for developing AUD at any age, though binge drinking, health concerns, and biological makeup make women slightly higher risk.

Why Alcohol Addictive? What Does It Do to the Body?

Alcohol is closely monitored and has many laws restricting use due to the impact it has on the body. People under 21 are not legally permitted to consume alcohol and there are laws against drinking and driving because of the way that alcohol impairs brain function.

Alcohol is an addictive depressant that impairs brain and body function as quickly as the first drink. As a depressant, it slows everything in the body down. Alcohol is addictive because of how it impacts the brain and the body.

Alcohol causes the brain to release increased amounts of dopamine, impacting the pleasure sensors in the brain. This is how alcohol impacts mood. Dopamine and endorphins create a sense of euphoria for the brain making people “lighten up.” It lowers inhibitions and gives a false sense of reduced stress. This “freeing” or “less stressed” feeling makes consuming alcohol more enticing for people with anxiety or other mood disorders. 

Alcohol impairs the body’s ability to react and respond to external stimuli after approximately two drinks. According to the CDC, 29 people a day die in alcohol-involved-accidents, which is why it is illegal to drink and drive. By five drinks (BAC equal to .10%) speech is slurred, muscle coordination is dramatically decreased, visual perception and information processing are impaired. 

Women are typically more affected by alcohol consumption based on their body composition and have a higher risk of health concerns. 

If you are concerned about you or a loved one’s alcohol consumption, contact us at Stillwater Treatment Center today. 

What Are Symptoms of Alcohol Addiction?

Alcohol is also addictive because of the withdrawal symptoms related to use. Alcohol withdrawal from a nonchronic user might include a hangover with headache and dehydration. However, chronic alcohol consumption withdrawal can cause symptoms like shaking, nausea, depression, anxiety, and even a heart attack. 

Chronic alcohol consumption wears down the body’s natural defenses against illnesses. Alcohol can weaken the muscles of the heart, cause irregular heartbeats, and high blood pressure. Aside from the heart, alcohol damages the liver and pancreas. Studies have also proven a direct correlation between chronic alcohol consumption and certain types of cancers like head, neck, liver, and breast. 

Benefits of Going to an Alcohol Rehab in Santa Barbara, CA

Stillwater Treatment Center is a premier detox and alcohol rehab in Santa Barbara, CA. Our state-of-the-art treatment center caters to the needs of each individual client with personalized treatment plans in a boutique facility. 

At our alcohol addiction treatment centers, we treat our clients with compassion and understanding. Addiction is a devastating disorder, and our expert staff have decades of combined experience treating the root causes of addiction and helping our clients manage their mental health. 

Our luxury detox facility and alcohol rehab in Santa Barbara offers multiple traditional evidence-based treatments, alternative treatment styles, and amenities for your stay. Through the recovery process, our goal is to create a comforting and relaxing location to provide holistic healing.

Here at Stillwater, we combine medically supervised detox with inpatient therapies to reduce the risks of relapse and promote overall wellness and healing. Available 24-hours a day, our leading alcohol rehab Santa Barbara, CA is available to support you through the first steps on your journey to sobriety.

Get sober today with Stillwater Treatment Center

Drug Detox in California Treatment Centers

drug detox treatment centers in California

Are you ready to make a change in your life? It is important to consider all the factors and make a plan before starting to detox because of the physical and mental strain it can have on your body. Never go through detox alone. 

What Is a Drug Detox Center? 

A drug detox center is an inpatient facility that assists clients in removing drugs and alcohol from their body, safely. 

Traditionally, detox centers are residential and support addicts through the process of getting clean by weeing or reducing the amount of drugs ingested until a person can function without the drugs in their system. With FDA approved and facility monitored medication, the symptoms of withdrawal can be reduced or mitigated. 

Some treatment facilities only offer drug detox, while others are full addiction treatment centers that offer additional therapies to treat the underlying causes of addiction. This kind of treatment also supports a client’s full transition to a sober lifestyle with inpatient, outpatient, and aftercare programs. 

Facilities like ours, Stillwater Treatment Center, can support your transition to a healthy lifestyle with residential inpatient detox.

Why Shouldn’t You Detox From Drugs on Your Own?

Detox can be an extremely dangerous and unpleasant process when not monitored and supported with trained staff.  While it is possible to detox from home, it is NOT recommended because of the unpredictability of withdrawal symptoms and the likelihood of relapse. 

Withdrawal from opioids and/or alcohol can cause major physical and mental distress. The body’s response to withdraw is totally dependent on the type or types of substances within it.  Typical physical withdrawal symptoms from drugs include, flu-like symptoms, nausea, headache, and shaking. However, quitting extended chronic alcohol abuse cold turkey can cause diarrhea, delirium, seizures, and even death. 

According to a study in the US National Library of Medicine, people who did not seek treatment saw remission rates between 50% and 80%. Another study mentioned that one-year rates were at nearly 40% compared to individuals who received treatment.

What Does Detox Look Like at a Treatment Center?

Drug detox in California treatment centers is the first step to recovery. The length of treatment varies based on several important factors. The length of addiction, type of substance, and the dose the client is currently self-administering all play a part. There are also multiple options when it comes to the level of detox necessary.

Facilities can offer non-medical and medical detox. Non-medical detox might be outpatient or inpatient depending on the need determined in the intake assessment. Non-medical inpatient care offers a safe space for clients to detox away from a toxic home environment. 

Medical detox is residential and is closely monitored by the doctors and staff at the addiction treatment center. FDA approved drugs are administered to wean a client off their illicit drug and help them become sober without the extensive withdrawal symptoms that come from chronic substance abuse.

Detox at Stillwater Treatment Center

By choosing to detox at Stillwater Treatment Center you are choosing a safe place to recover from addiction. Our premier, boutique detox center caters to your unique needs by creating an environment ideal for holistic healing by combining evidence-based and alternative therapies and treatments. 

Our experienced staff are available 24/7 to answer your questions and support your first steps in the recovery process. We offer medical detox, residential inpatient care, and support dual-diagnosis disorders for our clients struggling with sobriety and additional mental health issues.

Each client is independently evaluated and a program is built around their needs combining traditional therapies with holistic healing for body, mind, and spirit. 

Let us here at Stillwater Treatment Center, support your goal of a happier, healthier, sober you.

Bipolar Disorder and Addiction: What You Need to Know

Bipolar disorder and addiction

Bipolar disorder is a difficult mental health disorder to successfully manage because of how it presents differently in men, women, and children. It can be even more challenging when combined with a dual diagnosis of substance abuse. Over 40% of diagnosed bipolar individuals self-medicate with alcohol or illicit substances and the number is greater for the undiagnosed. 

What Is Bipolar Disorder? 

Bipolar is a disorder that is characterized by extreme mood swings. People with bipolar disorder will often experience hyperactive episodes, called manic or hypomanic episodes, and severe depression. This mental health disorder does have genetic connections and is caused by biological changes in the brain. According to the National Institute of Mental Health, approximately 2.8% of American adults had bipolar disorder in the last year and approximately 4.4% of adults experience bipolar disorder at some point in their life. 

Bipolar disorder is often managed with medication. A combination of antipsychotics and mood stabilizers are meant to regulate a person’s mood. However, this often takes several combinations to get the correct dosage and that time is often chaotic for the person with the diagnosis.

Without the correct help, approximately 40% of individuals with bipolar disorder self-medicate with alcohol or other illicit drugs to stabilize their mood swings. This type of behavior easily becomes addictive as the patient can only stabilize their moods when they self-medicate.

Are Bipolar Disorder and Addiction Connected?

Unfortunately, this is an all-too-common combination. These co-occurring disorders create a toxic cycle for the individual suffering with both bipolar disorder and substance addiction. 

The brain’s inability to regulate mood, due to the bipolar disorder and the tolerance developed through self-medication or mixing medications with illegal drugs, can be a potentially lethal combination. Often alcohol and drugs can increase the symptoms of bipolar disorder causing higher highs and lower lows. 

If you or a loved one are experiencing bipolar disorder and addiction it is important to seek treatment right away.

Can Addiction Treatment Centers Properly Address Both Bipolar and Substance Use Disorders? 

The answer to this question really depends on the facility. But, yes, bipolar disorder and substance abuse can be treated in the same facility, IF that facility is capable of treating dual diagnosis or co-occurring disorders.

For a long time, people with bipolar disorder and an addiction could get treatment for one or the other, but not both at the same time. This led to challenging relapse cycles and even more difficult struggles for those with both disorders. 

Now addiction treatment centers have adopted evidence-based treatment plans to treat addiction, while also helping the client manage their bipolar disorder through medication management training or alternative therapies.  Additionally, psychiatric evaluations can be requested at most facilities that treat dual diagnosis. 

A residential addiction treatment center that specializes in dual diagnosis will offer individual, group, and family counseling in addition to multiple types of traditional and alternative therapies to offer a holistic approach to treatment.

How Stillwater Can Help You Today With Bipolar and Addiction

Stillwater Behavioral Health is an inpatient addiction treatment center in California that specializes in dual diagnosis treatment for people with various co-occurring mental health disorders.

Our specially trained staff is prepared to help you 24/7 with learning to manage your bipolar disorder in combination with addiction treatment. Our inpatient (residential) care takes place in a premier facility that encourages relaxation while tackling the mental, physical, and spiritual toll these disorders have taken on your body. 

At Stillwater, we believe that a combination of evidence-based therapies in combination with alternative therapies produce the highest success rate for our clients seeking dual diagnosis support through our boutique facility. At our luxury rehab center, dual diagnosis clients have access to a 12-step program, fitness facilities, nutrition services, and other spa-like amenities.